Exercise machines are considered one of the most effective ways to train your hips and glutes. The muscles located in these zones are quite finicky and require special attention and special load. Special simulators allow you to increase muscle mass, create relief. If you want to achieve chic forms and the impossibility of visiting the gym, you can find an alternative - to purchase a device for training at home. Fortunately, there are quite enough such devices in the modern world, so it will not be difficult to achieve goals. Our experts have compiled a rating of the best buttock and hip trainers for 2020, which are quite suitable for training at home and even in specialized gyms.
The best glute, hip and leg trainers
Exercise machines aimed at working out individual muscle groups provide not only strength, but also aerobic exercise. They help improve the relief of the gluteal muscles and hips, as well as increase endurance and cope with excess weight. Such equipment has many advantages that can really be listed endlessly, but we will make it easier for our readers by offering a more convenient option - to consider which simulators for the buttocks are better. Our ranking includes the top eight with positive reviews and individual pluses and minuses.
1. STARFIT for hips and buttocks HT-401 Leg Magic
The best butt and hip trainer is designed in black and gray. There is a handle for ease of use, which can be adjusted to almost any height. The design stands on non-slip supports, so it can be safely used on smooth surfaces without fear of accidental movement.
The leg and buttock trainer for home weighs just over 8 kg and can withstand up to 100 kg of the user's weight. It is designed to work out the adductors of the thigh, buttocks, and also the lateral muscle. Due to his ability to keep himself in shape, every member of the family will be able to, since there are no restrictions here. The price tag of the simulator pleasantly surprises - 49 $
Pros:
- high-quality study of individual muscle groups;
- sufficient handle height;
- creative design approach;
- the price corresponds to the quality;
- compact dimensions.
The only one minus against this background, the difficulty in acquiring a model stands out.
The simulator is rarely found in ordinary stores, but on the Internet it can be found even at a good discount.
2. V-SPORT N 116
The buttock strength machine is intended for use in a specialized gym, but judging by the reviews, it performs well at home. The design is quite heavy and oversized, but it looks attractive and, by its very appearance, motivates to go in for sports.
The glute training model has an anatomical seat made of plywood for strength. There is also a load stack with 20 metal plates (each weighing 5 kg).
It is best to start training with the weight of one block, regularly increasing their number.
It will be possible to buy a simulator for buttocks and legs for 120 thousand rubles.
Benefits:
- shock absorbing thrust bearings;
- robust construction;
- changing the position of the support roller;
- powder paint on parts lasts a long time;
- smooth running.
Disadvantage there is only one thing - the high cost of the product.
3. DFC SC-S083
The ministepper with positive reviews from each customer is decorated in light and bright colors. It is convenient to practice on it both in sneakers and barefoot, since the platform provides a massage surface.
The classic simulator works autonomously and can withstand about 100 kg of the user's body weight. It has a small screen that provides information on the calories burned, as well as on the frequency of steps. The average price of the model is 4 thousand rubles.
Advantages:
- informative display;
- work without a network connection;
- optimal structure weight;
- several operating modes;
- convenient power button.
Disadvantage not the most durable footpegs.
4. DFC SC-5902
The classic stepper features a tall handle and an informative display. It has a folding design, so the device can be stowed away in a corner or even placed in a closet if it is not needed.
Apart from the load on the lower body, the autonomous trainer is also capable of taking heart rate measurements. The maximum user weight for operating it is 100 kg. The design itself weighs a little over 20 kg. The screen displays standard data - energy consumption and frequency of steps. For the price, the simulator is quite popular with buyers - 9 thousand rubles. average.
Pros:
- stylish design;
- durable body;
- pleasant to the touch covering of the handles;
- non-slip inserts at the bottom;
- high quality shock absorbers.
Minus people call the inconvenient placement of the heart rate sensors.
5. UnixFit SL-430
The dark elliptical model has a standard look. There is a double handle that allows the arms to move during training or to be static.
The stride length in this simulator is 43 cm. It has a magnetic loading system. The maximum user weight is 130 kg, and the structure itself weighs almost three times less. There are no built-in programs here. It will be possible to buy the product for about 31 thousand rubles.
Benefits:
- work offline;
- correct heart rate measurements;
- optimal stride length;
- structural strength;
- large screen.
Only disadvantage consists of a sliding platform, which is why the owners have to glue the rubber pads on their own.
6. UnixFit SL-350 black
The elliptical trainer for the thighs and buttocks was created by a renowned manufacturer whose products are known almost all over the world. UnixFit products have always been innovative in design and this model is no exception. Such a product will complement any interior and is suitable for use both in the hall and at home.
The elliptical trainer has a magnetic load system. The flywheel here weighs about 6 kg. As for the maximum permissible weight of the owner, it is 120 kg. The step length in this case is 35 cm. The device works autonomously - it does not need to be connected to the network for recharging, since it is enough just to change the batteries. The model costs about 20 thousand rubles.
Advantages:
- the possibility of autonomous work;
- sufficient stride length;
- average weight of the structure;
- correct heart rate measurements;
- long handles.
The only one disadvantage is the lack of built-in software.
7.V-SPORT V225
An excellent home butt trainer often gets positive reviews due to its appearance and compact size. At first glance, it may seem that it is a simple platform, but in fact, this model is intended to work with free weights.
Loading discs are not included in the kit, so they will have to be purchased separately.
The simulator can support a person's weight up to 125 kg. It comes with a one-year warranty. It is sold ready-made, so athletes do not have to spend time and effort assembling the structure. The simulator costs 81 thousand rubles.
Pros:
- finished assembly;
- indelible logo on the handle;
- stylish look;
- correspondence of price and quality;
- service centers in large cities.
Minus users only consider the lack of pancakes included.
8.V-SPORT FT-131
The radial glute trainer completes the rating. It looks bulky, but very stylish, which is why it is more suitable for installation in specialized halls. There are non-slip pads on the bottom, as well as soft stops to minimize injury during exercise.
The simulator weighs about 170 kg, while the weight of the stack is 85 kg. The manufacturer does not indicate any restrictions on the athlete's body weight. A convenient retainer helps to change the load during exercise, which does not require much effort to move. It is possible to buy a simulator for the buttocks for 82 thousand rubles. average.
Benefits:
- favorable cost;
- a sufficient number of blocks to change the load;
- durable soft inserts;
- strong cable;
- availability in many stores.
Disadvantage there are no transport rollers.
Which buttock trainer to buy
The rating from "Expert.Quality" presents the best effective trainers for legs, buttocks and hips, each of which is aimed at working out a separate zone. The right to choose a product, of course, remains with the buyer, but ignorant users often make mistakes, giving money for an unnecessary thing. Our experts are ready to prevent adverse consequences, advising when buying a device to pay attention to the maximum weight of the athlete for a particular simulator and the dimensions of the structure. So, V-SPORT N 116 and V-SPORT FT-131 can withstand a large body weight, and the most compact are DFC SC-S083 and V-SPORT V225.
